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Hot Flashes and
Headaches
Hi,
my name is Kathy H. I came to Abundance Acupuncture in May 2008 in the hope of
finding some relief from hot flashes that were making me feel miserable and
robbing me of what little good sleep I was used to having.
At the age of 50 I had experienced a very easy, uneventful menopause. Fifteen
months later, I was hit hard with hot flashes. A dozen or more times each day
waves of heat rolled over my face and neck; I would turn brilliant red and begin
to sweat—I never knew that eyelids could perspire until that time! It seemed
that any bit of physical activity would trigger a flash—washing dishes in hot
water, drying my hair, cleaning the house all became uncomfortable. I have
always loved to cook, but standing at the stove was almost unbearable. My daily
walks felt like a chore. I remember walking in winter wind chills that were
below zero, hat in hand, with my jacket unzipped because I was so hot! By early
spring I was dreading the heat of the coming summer.
I
very definitely did not want to resort to hormone replacement therapy and
instead tried treating myself with herbal remedies such as Sage and Black
Cohosh. I enjoy tofu and other soy foods and made sure that I was eating some
every day and I also increased my consumption of flax seeds as all these foods
have a reputation for easing hot flashes. Sometimes it seemed that I had
achieved some moderation of the flashes, but it never lasted long.
After several months of experimenting, I finally remembered reading that
acupuncture was often very successful in treating many gynecological problems
and decided to give it a try. Within the first few treatments things began to
improve. The number of hot flashes diminished and their intensity cooled. I
began sleeping more soundly and for longer periods of time. I felt so much
better! Within a month the hot flashes had been eliminated and I found I had
more energy for all kinds of work and play. I think I am probably a more
pleasant person to live with as well! An unexpected benefit of acupuncture was
that the tension headaches I tended to experience with some frequency also
pretty much disappeared, so I no longer reach for the ibuprofen bottle several
times a week.
I
have been surprised to find myself looking forward to acupuncture treatments in
much the same way I look forward to a massage. The treatments are very relaxing;
I often nap during a treatment and I leave the office feeling calm, but
energized. The staff at Abundance Acupuncture are all very friendly, caring and
respectful. I always feel that they listen to what I am saying—something that is
often not the case at my “regular” doctor’s office. The clinic itself is always
serene and beautifully decorated with fresh flowers and plants. The treatment
rooms are comfortable and I am always encouraged to make myself at home, whether
that means opening a window for a cool breeze or turning on a heat panel—or
both!
I
am very grateful to David Milbradt
and Jonah and the rest of the staff at Abundance Acupuncture for helping me get
my life back again. I do not hesitate to recommend acupuncture to everyone I
know who is dealing with a health problem.
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Hot Flashes and Fatigue
My
name is Lisa R. I came to Abundance Acupuncture in September, 2009 because I
was suffering from PMS and related female issues, fatigue, and allergy symptoms.
I had these problems for five years and they made me feel miserable most of the
time. The allergies interfered with swimming and exercising. I felt like I was
dragging through life. I also had difficulty sleeping, hot flashes, heat in the
face, and fatigue. At times these problems made me feel irritable and
embarrassed. It was difficult for me to facilitate a meeting at work with a hot
face and the fatigue made it hard to keep up with my work and home schedules.
I tried medications such as Clariton and
prescription Allergx for allergies but, the allergies continued after the
medications wore off and sometimes the medications made it worse. I tried
Birth Control Pills, Estrogen, and Metformin for hormones. I also had surgery
but the symptoms returned nine months after surgery.
I began to feel significant improvements in
my condition after nine treatments at Abundance Acupuncture. At this point in
time my condition feels 95 % better. I now feel more energetic and am not having
hot flashes or night sweats. I sleep more soundly and get up feeling more
rested. I am able to be more productive in my life.
During the treatments I felt energy flowing
throughout my body, changing the balance within. The clinic is wonderful and
the staff is friendly and helpful.
I would recommend acupuncture to everyone
experiencing a condition that it can help because it really does work and it can
make a difference in your life. I have several friends who have found
acupuncture to work for them too. I’m glad I gave it a try.
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Night Sweats, Fatigue, and Neck Pain
My
name is Margo C. I came to Abundance Acupuncture in May of 2005 because I was
suffering from night sweats, sleeping issues, low energy, and a limited range of
motion in my neck from an automobile accident that happened in 1996. I had the
neck pain for eight years and the night sweats had interrupted by sleep for two
years. I would get up during the night soaking wet and the next morning I felt
like I was completely drained. It took every ounce of energy I had to get ready
for the day ahead so I could try to function normally and then I had difficulty
concentrating and staying focused throughout the day.
I began to feel significant improvements in
my condition after my third treatment at Abundance Acupuncture. At this point
in time my condition feels 100% better. My energy level allows me to accomplish
much more during the day and I am able to stay focused for longer periods of
time. The neck pain is 99% better and the night sweats are no longer an issue.
I have also had significant improvement with the pain I had in both knees and
the shoulder pain that used to trouble me.
During the treatments I felt relaxed and
calm. The clinic is peaceful and beautiful and the staff is always
understanding and patient. I often recommend acupuncture to anyone I know
because it does work and the results are long lasting.
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Perimenopausal Anxiety & Insomnia
It
is not appropriate to discuss these issues publicly, but I hope this anonymous
testimonial will give help to someone who is suffering form similar problems,
and that they will also find relief through acupuncture treatments.
I came to Abundance Acupuncture in April
2009 because I was suffering from anxiety, difficulty sleeping, low energy &
fatigue, memory issues, and pelvic pain when ever I had intercourse. I had
these problems for over three years and they made me feel frustrated,
embarrassed, and desperate. My anxiety made it difficult for me to attend
social functions where there were large numbers of people and the sleepless
nights drained my energy left me feeling fatigued and irritable. The memory
issues made me less productive at work and even interfered with my social life.
I tried medications such as Hormone
Replacement Therapy and birth control, but ended up with additional problems
from constantly changing my medications. I tried chiropractic and even surgery.
Nothing worked!
I began to feel some improvements in my
condition after three treatments at Abundance Acupuncture. At this point in
time my condition feels 70% better. The pelvic pain is completely gone, I am
sleeping better, my memory is much improved, and the anxiety is starting to get
better. I now feel like I’m starting to get my life back to normal. During the
treatments I felt calm and relaxed. The clinic is great and the staff is
wonderful.
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Menopause and Hormone Balance
Hi! My name is
Rose M. I came to Abundance Acupuncture in July, 2007 for severe hot flashes and
body flushing/night sweats. I was extremely tired. My first thought upon rising
was: “when can I go back to bed again”. My arms felt heavy and my head felt full
and foggy. Because of the night sweats I was not getting a good nights sleep.
Therefore I had no energy to exercise. I gained 20 plus pounds very rapidly as a
result of menopause, lack of sleep, and energy. I am usually very happy, bubbly
and optimistic but now I was so irritable that I snapped at my family for the
littlest things. I could no longer deal with the symptoms of menopause and my
doctors no longer wanted to use hormone replacement therapy (HRT) because of the
side effects and lawsuits. I could not image suffering with these symptoms for
the next 10 years.
I was not
successful in finding herbs or products that would reduce the hot flashes and
body flushing. No diet pills were helping not even the ones for added energy. At
the same time my 18 years old daughter was heading off to college and had
experienced several menstrual cramping since the age of 12. Our doctor would not
put her on the pill or hormones unless she had a pelvic exam. I felt she should
make the decision when she felt comfortable with having a pelvic exam. 12 Years
old is way too young for this unnecessary procedure. I wanted to find something
to help her before she went off to college. As I prayed one day about her and my
health issues, I heard the word acupuncture. I remembered reading about David
Milbradt
and Abundance Acupuncture. Minutes later I was looking up his number. I asked
Margo if she thought acupuncture could help my daughter and myself. She assured
me it would and I got in within days. Shari was very helpful explaining
acupuncture and recording our symptoms.
I felt relief
within the first 4 treatments. After 5 weeks the hot flashes and body
flushing had been reduced by 95%. My daughter also felt a 50% reduction in
cramping the next time she had her period. I used to get 1 to 3 hot flashes
every hour. My faced turned bright red. I had to constantly be taking
layers of clothes on and off. It was very embarrassing when at work, church or
when talking to someone. I now have 1 or 2 mild hot flashes a day. My
face does not turn bright red anymore. I am no longer putting on or taking off
extra clothing. The body flushing/night sweats are milder and occur only a few
times a day. I noticed after the second week that my head felt less full and groggy.
I was sleeping better and my energy returned. I had less cravings. I feel like I
am back to my happy, bubbly and optimistic self. I can once again enjoy my
life, family and those golden years! I am optimistic that I will now be able to
focus on losing the weight.
I have a family
history of hypothyroid, obesity, and diabetes. My father and sister have to take
thyroid medicine for the rest of their lives. My grandmother was severely obese
and diabetic and had to take 10 pills at every meal, some to counteract the side
effects of others. Medication can have side effects worse than the original
problem. Drugs treat the symptoms and not the cause of the issue. Drugs are very
expensive and can be addictive and very unhealthy for the body. Acupuncture is
cheaper in the long run and treats the root cause of the problem. I do not want
to have to take drugs for thyroid or diabetes for the rest of my life. Think of
how much those drugs add up over 20 or 30 years and what they are doing to your
body.
David is a very
knowledge nutritionist, herbalist, and acupuncturist. I wasted a lot of money on
herbs because I didn't know enough about how to combine or use them properly. I
look forward to losing the weight and being healthy again. I look forward to my
treatments as they are very relaxing. Jonah usually administers my acupuncture
needles and is very caring and knowledgeable too. I had tried acupuncture for a
sore shoulder 10 years ago at a different clinic. They were too aggressive that
I was uncomfortable and quit after 4 treatments. I feel the clinic staff is very
well trained and knowledgeable about acupuncture, nutrition, herbs and the body.
I am very grateful that they are affordable and available to the Beaver Dam and
surrounding areas.
If you know of
somebody suffering from menopausal symptoms or menstrual symptoms, please get
them to call for an appointment. Acupuncture is also great for a lot of other
conditions too. There is no need to suffer!!
I am very
grateful and so is my family. My husband says it’s worth every dollar to have me
back to my happy self! Thanks a bunch! Rose M.
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Vaginal Dryness and Headaches
The issue of vaginal dryness is a personal
problem and not usually discussed, but I hope the insight offered here will help
others who are experiencing the same discomfort (pain).
I came to Abundance Acupuncture in October of
2008 because I was experiencing severe vaginal dryness. At age 51, 1 thought I
was prepared for menopause ‑ hot flashes, moodiness, and irritability... With
the kids out of the house and no periods to be concerned about, I thought this
was the perfect time for my husband and I to have the intimate relationship we
had been lacking. I was not prepared for the excruciating pain of intercourse.
We had tried all the over‑the‑counter vaginal
moisturizers, jellies, and warming intimate lubricants that are out there with
no success. Although I didn't want to use an HRT medication, I was coming to
that conclusion.
I had gone to visit a friend and she confided
that acupuncture had worked for her. I thought I would give it a try. I called
Abundance Acupuncture. It took approximately 12 treatments, but during that
time, the headaches and migraines I had been suffering with since I was 19 years
old were gone. Normally I would have at least two migraines a month and at least
four to five headaches weekly. I also stopped my allergy medication (that I had
taken year round). Within the first 12 treatments, not only were my headaches
90% improved, but the hot flashes, moodiness, and irritability, everything that
I thought I would have to live with for a while improved.
Since starting the Wen Jing Tang herbal
supplement along with the treatments, our sex life has improved significantly.
My mood is better and my attitude is better. I feel overall more at peace and
healthier. Acupuncture is a holistic approach, not just the "pop a pill"
attitude.
The staff at Abundance Acupuncture are
professional and personable. They listen. I never feel rushed. The atmosphere
and treatments are calming and relaxing. I would highly recommend Abundance
Acupuncture before using HRT's or any other medication for a condition that
could be healed with acupuncture.
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